TRADITIONAL Jamaican WOOD FIRE Breakfast in Jamaica! 100 Foods to Eat Before You Die #59

jerk seasoning

🥗Healthier: homemade spice blend

💰Cheaper: cajun seasoning

Cajun seasoning offers a similar flavor profile at a lower cost.

saltfish

🥗Healthier: fresh fish

💰Cheaper: canned tuna

Canned tuna is a budget-friendly alternative.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Evaporated milk is a cost-effective substitute.

jerk chicken

🥗Healthier: grilled chicken

💰Cheaper: baked chicken

Baked chicken is a more affordable cooking method.

Watch the chef prepare a traditional Jamaican breakfast over a wood fire.

Observe various pots boiling with water for cooking different dishes.

See the chef add chicken curry, turkey neck, and pork into the pots.

Note the preparation of bread fruit laid on top of the wood fire.

Experience the cooking process of cow foot, which is tender and gelatinous.

Taste the deep-fried fish, noting its crispy texture and brown gravy.

Enjoy the roasted bread fruit and other starchy items like dumplings and sweet potatoes.

Dunk the dumplings into the gravy for added flavor.

Savor the unique flavors of each dish, highlighting the use of thyme and other spices.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary