Côte de boeuf au four Potato wedges et sauce barbecue maison

steak

🥗Healthier: chicken breast

💰Cheaper: pork chops

Chicken is lower in calories and pork is often less expensive than steak.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is usually cheaper.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is a healthier fat option, while margarine is often less expensive.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and adds creaminess.

Preheat the oven.

Season the côte de bœuf with salt, pepper, thyme, and bay leaves.

Sear the côte de bœuf in a pan with butter and olive oil until browned.

Transfer the côte de bœuf to the oven and roast until desired doneness.

Cut the potatoes into wedges and season with olive oil, flour or cornstarch, Tex mex spices, salt, cayenne, paprika, and garlic powder.

Bake the potato wedges in the oven until crispy.

Prepare the barbecue sauce by sautéing shallots and garlic in olive oil, then adding paprika, salt, pepper, ketchup, honey, Dijon mustard, Thai sauce, Worcestershire sauce, and water.

Simmer the sauce until thickened.

Make the salsa by mixing diced tomatoes, green onions, diced peppers, lime juice, olive oil, salt, sweet pepper, cumin, and chopped coriander.

Cooking Techniques

Spice Level:

Allergens