Recette de STEAK ET POMMES DE TERRE idéale pour toute la famille | En bonus saine, rapide et facile

steak

🥗Healthier: chicken breast

💰Cheaper: pork chops

Chicken is lower in calories and pork is often less expensive than steak.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is usually cheaper.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is a healthier fat option, while margarine is often less expensive.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and adds creaminess.

Preheat the grill to high heat.

Season the steak generously with salt and black pepper.

Let the steak come to room temperature for about 30 minutes.

While the steak rests, peel and cut the potatoes into thin strips for fries.

Soak the potato strips in cold water for 30 minutes to remove excess starch.

Drain and pat the potatoes dry with a towel.

Heat oil in a deep fryer or large pot to 350°F.

Fry the potatoes in batches until golden brown, about 4-6 minutes.

Remove fries and drain on paper towels; season with salt immediately.

Grill the steak for 4-5 minutes per side for medium-rare, or until desired doneness.

Remove the steak from the grill and let it rest for 5-10 minutes.

Melt butter and mix with minced garlic and chopped parsley.

Slice the steak against the grain and serve with fries on the side.

Drizzle the garlic butter over the steak and serve with mayonnaise for dipping.

Cooking Techniques

Spice Level:

Allergens