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Bitter Gourd Soup (Vegetarian Recipe) | Indian Style| Karele Ka Soup Kaise Banate Hain (Simple/Easy)

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Recipe Information

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Video-Specific Recipe

Bitter Melon Soup

Cultural Context

Bitter Melon Soup, a staple in Cambodian cuisine, reflects the country's rich agricultural heritage and the use of local ingredients. Bitter melon, known for its distinctive flavor, is often celebrated for its supposed health benefits and is commonly used in various dishes. This soup is cherished for its comforting qualities, especially during the rainy season. While variations exist across Southeast Asia, the essence of this dish remains rooted in the balance of flavors and the use of fresh produce.

CambodianKHmain
45 min
medium
4 servings
Servings4
1 lb bitter melon
1 lb chicken
4 cloves garlic
1 tablespoon ginger
1 medium onion
4 cups chicken broth
3 tablespoons soy sauce
1 tablespoon fish sauce
1 teaspoon black pepper
4 green onions
1/4 cup cilantro
2 tablespoons lime juice
1 teaspoon salt
2 tablespoons vegetable oil
2 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

bitter melon

🥗Healthier: zucchini

💰Cheaper: cucumbers

Zucchini offers a milder taste while maintaining a similar texture.

chicken

🥗Healthier: tofu

💰Cheaper: pork

Tofu provides a plant-based option, while pork is often less expensive.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth is lower in calories, while water with seasoning is cost-effective.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + vinegar

Soy sauce offers a similar umami flavor, while the alternative is budget-friendly.

1

Heat vegetable oil in a pot over medium heat until shimmering.

2

Add chopped onion, garlic, and ginger; sauté until fragrant, about 2-3 minutes.

3

Pour in chicken broth and water; bring to a boil.

4

Add sliced bitter melon and chicken pieces; reduce heat and simmer for 20-25 minutes.

5

Stir in soy sauce and fish sauce; season with black pepper and salt to taste.

6

Add lime juice just before serving; garnish with chopped green onions and cilantro.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Bitter Gourd SoupKarela Soup

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