Somali Food is AMAZING! (Bariis Iskukaris, Basbaas Sauce and Somali Coffee)

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa offers more protein and fiber, while long-grain rice is often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier with more nutrients, while sunflower oil is cost-effective.

chicken or beef

🥗Healthier: tofu

💰Cheaper: lentils

Tofu is a healthier protein alternative, and lentils are budget-friendly.

raisins

🥗Healthier: dried cranberries

💰Cheaper: sultanas

Dried cranberries provide a tangy flavor, while sultanas are often less expensive.

Rinse basmati rice under cold water until water runs clear.

Soak the rice in water for 30 minutes, then drain.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onion, garlic, and ginger; sauté until fragrant and golden, about 5 minutes.

Stir in diced carrots and peas; cook for another 3-4 minutes.

Add the drained rice to the pot; stir to coat the rice with oil and vegetables.

Add water, cinnamon, cardamom, cloves, bay leaves, salt, and black pepper; bring to a boil.

Reduce heat to low, cover, and simmer for 15-20 minutes until rice is tender and water is absorbed.

Remove from heat and let sit covered for 5 minutes.

Fluff the rice with a fork and stir in raisins and coriander before serving.

Cooking Techniques

Spice Level: