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One Pot Freezer Meals | EASY Make Ahead Dinners

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Freezer Meals 101
Freezer Meals 101
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One Pot Taco Spaghetti combines the beloved flavors of tacos with the comfort of pasta, making it a favorite in many American households. This dish reflects the fusion of Mexican and American cuisines, often enjoyed for its ease of preparation and hearty taste. It's a versatile meal that can be customized with various toppings and ingredients, making it popular for family dinners and potlucks.

Ingredients

  • spaghetti
  • ground beef
  • taco seasoning
  • onion
  • bell pepper
  • garlic
  • tomato sauce
  • diced tomatoes
  • beef broth
  • cheddar cheese
  • black beans
  • corn
  • sour cream
  • cilantro
  • lime
  • salt
  • black pepper

Instructions

  1. 1Brown ground beef in a large pot over medium heat until fully cooked, about 5-7 minutes.
  2. 2Add chopped onion and bell pepper to the pot; sauté until softened, about 3-4 minutes.
  3. 3Stir in minced garlic and cook until fragrant, about 1 minute.
  4. 4Sprinkle taco seasoning over the beef mixture; mix well to coat evenly.
  5. 5Pour in tomato sauce, diced tomatoes, and beef broth; stir to combine.
  6. 6Add spaghetti to the pot, ensuring it's submerged in the liquid.
  7. 7Bring to a boil, then reduce heat to a simmer; cover and cook until spaghetti is tender, about 10-12 minutes, stirring occasionally.
  8. 8Stir in black beans and corn; heat through for about 2-3 minutes.
  9. 9Remove from heat and sprinkle with shredded cheddar cheese; cover until melted, about 2 minutes.
  10. 10Serve topped with sour cream, chopped cilantro, and a squeeze of lime.

Ingredient Alternatives

sour cream

Healthier: Greek yogurt

Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

Techniques

browningsautéingmixing

Equipment

large potspatulameasuring cupsknifecutting board
🌶️🌶️🌶️Medium

Also Known As

Taco SpaghettiOne-Pot Taco Pasta

Ingredients

  • 1 lb ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 can (28 oz) crushed tomatoes
  • 2 tbsp tomato paste
  • 1 cup beef broth
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 lb spaghetti
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. 1Heat olive oil in a large pot over medium heat.
  2. 2Add diced onion, carrot, and celery; sauté until softened, about 5 minutes.
  3. 3Stir in minced garlic and cook for another minute until fragrant.
  4. 4Add ground beef to the pot; cook until browned, breaking it apart with a spoon.
  5. 5Stir in crushed tomatoes, tomato paste, beef broth, oregano, basil, salt, and pepper.
  6. 6Bring the mixture to a boil, then reduce heat to low and simmer for 10 minutes.
  7. 7Add spaghetti to the pot, ensuring it's submerged in the sauce.
  8. 8Cover and cook for 10-12 minutes, stirring occasionally, until pasta is al dente and sauce thickens.
  9. 9If desired, stir in grated Parmesan cheese before serving.
  10. 10Serve hot, garnished with additional cheese if desired.

Equipment

large potwooden spoonmeasuring cupsmeasuring spoons

Ingredients

  • 1 lb chicken breast, diced
  • 12 oz penne pasta
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups chicken broth
  • 2 tsp Cajun seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup heavy cream
  • 1/4 cup parsley, chopped
  • 1 cup shredded cheddar cheese

Instructions

  1. 1Heat olive oil in a large pot over medium heat.
  2. 2Add diced chicken and cook until browned, about 5-7 minutes.
  3. 3Stir in chopped onion, bell pepper, and garlic; sauté until vegetables are tender, about 3-4 minutes.
  4. 4Add diced tomatoes, chicken broth, Cajun seasoning, salt, and black pepper; bring to a boil.
  5. 5Stir in penne pasta and reduce heat to a simmer; cover and cook for 12-15 minutes, or until pasta is al dente.
  6. 6Once pasta is cooked, stir in heavy cream and cheese until melted and creamy.
  7. 7Remove from heat and stir in chopped parsley.
  8. 8Serve hot, garnished with additional cheese if desired.

Equipment

large potwooden spoonmeasuring cupsmeasuring spoons
🌶️🌶️🌶️Medium

Ingredients

  • 12 oz pasta (penne or fusilli)
  • 1 lb Italian sausage (sliced)
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 1 bell pepper (chopped)
  • 1 zucchini (sliced)
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups chicken broth
  • 1 tsp Italian seasoning
  • 1/2 tsp red pepper flakes
  • Salt to taste
  • Pepper to taste
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh basil for garnish (optional)

Instructions

  1. 1In a large pot, heat olive oil over medium heat.
  2. 2Add the sliced Italian sausage and cook until browned, about 5-7 minutes.
  3. 3Stir in the chopped onion and minced garlic, cooking until the onion is translucent.
  4. 4Add the chopped bell pepper and sliced zucchini, cooking for another 3-4 minutes.
  5. 5Pour in the diced tomatoes (with juice), chicken broth, Italian seasoning, red pepper flakes, salt, and pepper.
  6. 6Bring the mixture to a boil, then add the pasta.
  7. 7Reduce heat to a simmer, cover, and cook for about 10-12 minutes, or until the pasta is al dente and the liquid is mostly absorbed.
  8. 8Stir occasionally to prevent sticking, adding more broth if necessary.
  9. 9Once cooked, remove from heat and stir in grated Parmesan cheese if using.
  10. 10Garnish with fresh basil before serving.

Equipment

Large potWooden spoonMeasuring cupsMeasuring spoons
🌶️🌶️🌶️Low

Ingredients

  • 2 cups penne pasta
  • 1 lb chicken breast, diced
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup spinach, chopped
  • 1/2 cup sun-dried tomatoes, chopped

Instructions

  1. 1Heat olive oil in a large pot over medium heat.
  2. 2Add diced chicken and cook until browned, about 5-7 minutes.
  3. 3Add chopped onion and minced garlic, sauté until onion is translucent.
  4. 4Stir in the penne pasta, chicken broth, heavy cream, Italian seasoning, salt, and pepper.
  5. 5Bring to a boil, then reduce heat to low and cover. Cook for 12-15 minutes, stirring occasionally, until pasta is al dente.
  6. 6Stir in the grated Parmesan cheese until melted and creamy.
  7. 7Add chopped spinach and sun-dried tomatoes, cooking for an additional 2-3 minutes until spinach is wilted.
  8. 8Remove from heat and let sit for a few minutes before serving.

Equipment

large potwooden spoonmeasuring cupsmeasuring spoons

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