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Paleo French Toast! | Rule of Yum recipe

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Kennen Navarro
Kennen Navarro
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Recipe Information

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Paleo French Toast

Cultural Context

French toast has a long history, believed to date back to ancient Rome, where bread was soaked in a mixture of milk and eggs. It has evolved over centuries into the sweet breakfast dish we know today. The Paleo version swaps traditional bread for a batter made from eggs and coconut flour, catering to modern dietary preferences while still delivering a comforting, nostalgic flavor. This dish is now popular among health-conscious eaters and those following gluten-free or grain-free diets.

FrenchFRbreakfast
20 min
easy
4 servings
Servings4
3 eggs
flax milk
cinnamon
Paleo bread
butter
coconut oil

coconut flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs and higher in protein.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with a unique flavor.

1

Put 3 eggs into a bowl and add a couple of dashes of cinnamon.

2

Cut the Paleo bread into about a quarter of an inch slices.

3

Soak the bread slices in the egg mixture for about 5 minutes.

4

Heat a tablespoon of butter (or coconut oil) in a skillet over medium heat.

5

Cook the soaked bread slices in the skillet until nice and brown.

6

Flip the bread slices gently to cook the other side until golden.

Cooking Techniques

whiskingcooking

Equipment Needed

mixing bowlskillet

Spice Level:

🌶️🌶️🌶️

Dietary

paleo

Allergens

eggsnuts

Also Known As

Paleo ToastCoconut Flour French Toast
Local Name: Pain Perdu Paleo

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