COOK WITH ME:COCONUT FRIED CHICKEN ||OXTAIL AND BROAD BEANS|| RICE AND PEAS||VEG||CREAM CORN

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber, while cornstarch is often cheaper.

shredded coconut

🥗Healthier: unsweetened shredded coconut

💰Cheaper: desiccated coconut

Unsweetened coconut reduces sugar content.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil enhances flavor, while canola is often less expensive.

Wash chicken with lemon vinegar and clean thoroughly.

Season chicken with all-purpose seasoning, jerk seasoning, cayenne pepper, ginger, paprika, and salt.

Massage the seasoning into the chicken, ensuring it gets under the skin.

Add coconut milk to the seasoned chicken and marinate for 1-2 hours.

Prepare to fry the chicken by mixing flour with dry jerk seasoning.

After marinating, bread the chicken by coating it in the flour mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens