Stewed Chicken Liver | CaribbeanPot.com

chicken livers

🥗Healthier: turkey livers

💰Cheaper: beef liver

Turkey livers are lower in fat, while beef liver is often more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic alternative.

Cut chicken livers into about 1-inch pieces.

Season chicken livers with fresh ground black pepper and salt.

Add Caribbean green seasoning and mix well, letting it marinate for about 5 minutes.

Heat 1.5 tablespoons of olive oil in a saucepan over medium-low heat.

Add half of a small diced onion to the saucepan and stir.

Add 1 medium diced tomato to the saucepan and mix to create a base of flavor.

Cook until the onion is soft and translucent, about 4.5 minutes.

Add 2 cloves of minced garlic to the saucepan and stir to soften.

Increase heat and add the marinated chicken livers to the saucepan, stirring to combine.

Add 2 tablespoons of water to the bowl used for marinating the livers and pour it into the saucepan.

Cook the livers until firm and well done, adjusting the cooking time to preference.

Taste and adjust seasoning with salt if needed.

Finish with fresh chives before serving.

Cooking Techniques

Equipment Needed

Spice Level: