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Homemade Sweet Tea Recipe Refined Sugar-free | The Best Iced Tea | Nkechi Ajaeroh EP 46

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Nkechi Ajaeroh, MPH
Nkechi Ajaeroh, MPH
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Recipe Information

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Video-Specific Recipe

Homemade Sweet Tea

Cultural Context

Sweet tea has its roots in the Southern United States, where it became a staple beverage in the 19th century. Traditionally served cold, it embodies hospitality and is often enjoyed during hot summer days. Today, sweet tea is cherished across the U.S. and has inspired variations like flavored teas and herbal infusions.

AmericanUSdrink
15 min
easy
4 servings
Servings4
4 cups water
4 black tea bags
1 cup granulated sugar
2 cups ice
1 lemon sliced
1/4 cup fresh mint leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

granulated sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with added flavor.

black tea bags

🥗Healthier: green tea bags

💰Cheaper: bulk loose leaf tea

Green tea offers health benefits and a lighter flavor.

1

Boil water in a large pot over high heat until bubbling.

2

Remove the pot from heat and add black tea bags.

3

Steep the tea for 5-7 minutes, depending on desired strength.

4

Remove tea bags and stir in granulated sugar until dissolved.

5

Allow the tea to cool to room temperature.

6

Transfer the tea to a pitcher and refrigerate until chilled.

7

Serve the tea over ice in tall glasses.

8

Garnish with lemon slices and fresh mint leaves if desired.

Cooking Techniques

brewingchilling

Spice Level:

🌶️🌶️🌶️

Also Known As

Southern Sweet TeaSweet Iced Tea

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