Street Food in Tibet - ULTIMATE TIBETAN FOOD TOUR + Amazing Potala Palace in Lhasa!

ground meat

🥗Healthier: tofu

💰Cheaper: mixed vegetables

Tofu provides a protein-rich, plant-based option.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt water

Tamari is gluten-free, while salt water is a basic alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil offers heart-healthy fats, while sunflower oil is more affordable.

cabbage

🥗Healthier: spinach

💰Cheaper: lettuce

Spinach adds nutrients, while lettuce is often less expensive.

Start by making the dough with flour and water.

Knead the dough until it's smooth and let it rest.

Chop the onions, ginger, garlic, and vegetables finely.

Mix ground yak meat with the chopped vegetables, soy sauce, sesame oil, and spices.

Roll out the dough into thin circles.

Place a spoonful of the yak filling in the center of each circle.

Fold the dough over the filling and pinch to seal.

Steam the dumplings until cooked through.

Serve with chili oil and vinegar for dipping.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens