Panino con Salamella, Cipolla e Peperoni, classico panino delle 3 del mattino

provolone cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining creaminess.

salami

🥗Healthier: turkey salami

💰Cheaper: bologna

Turkey salami is lower in fat, while bologna is a cost-effective alternative.

pepperoni

🥗Healthier: turkey pepperoni

💰Cheaper: sliced chorizo

Turkey pepperoni is a leaner option, while chorizo offers a different flavor.

sub rolls

🥗Healthier: whole grain rolls

💰Cheaper: white bread

Whole grain rolls add fiber, while white bread is often less expensive.

Grill or sauté the salamelle until cooked through.

Slice the peperone and cipolla rossa di Tropea, then grill or sauté them until tender.

Assemble the panini by placing the cooked salamelle, grilled peperone, and cipolla inside the panini.

Add melanzane sott’olio, senape, and tabasco to taste.

Drizzle with olio extravergine di oliva and season with sale.

Cooking Techniques

Spice Level:

Allergens