איך להכין קרעפלאך How to make Kreplach

ground meat

🥗Healthier: tofu

💰Cheaper: lentils

Tofu offers a plant-based option while lentils are budget-friendly.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes provide more nutrients, while cauliflower is lower in carbs.

broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasonings

Vegetable broth is lighter and can be made at home.

Beat eggs and add water.

Add oil, salt, and flour.

Mix in a mixer with a paddle attachment.

Cover dough and refrigerate for a few hours or 24 hours.

Prepare filling: Sauté chopped onions, add the meat until it turns brown. Strain the liquid if there is any. Add salt and pepper to taste.

Roll dough to 1/4-inch thick. Cut into circles for half-moon kreplach.

Place a small amount of filling on dough and shape as desired.

Bring a pot of water to a simmer. Season with salt. Simmer dumplings until they float for about 5 minutes. Strain out of water.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens