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Moist Banana Bread with Oats and Honey - No Flour Needed

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Moist Banana Bread with Oats and Honey

Cultural Context

Banana bread has its roots in American kitchens during the Great Depression, when resourcefulness was key. The use of ripe bananas, which might otherwise go to waste, transformed them into a beloved baked good. Today, banana bread is a staple in many households, often customized with various add-ins like nuts or chocolate. The addition of oats and honey not only enhances the flavor but also adds nutritional value, making it a wholesome snack or dessert.

AmericanUSdessert
60 min
medium
6 servings
Servings4
3 ripe bananas
1 large beaten egg
1/2 cup Greek yogurt
1 tablespoon vanilla extract
5 tablespoons honey
3 cups rolled oats
1 teaspoon salt
2 teaspoons baking powder
1 teaspoon cinnamon

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a similar sweetness with a unique flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds moisture and a subtle flavor.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cake flour

Whole wheat flour increases fiber content.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa nibs

Dark chocolate offers health benefits and less sugar.

1

Mash three ripe bananas in a mixing bowl using a fork or potato masher until the mixture is quite smooth with just a few small lumps for texture.

2

Add one large beaten egg, half a cup of Greek yogurt, a tablespoon of vanilla extract, and around 5 tablespoons of honey to the mashed bananas and mix it all together until everything is combined.

3

Put three cups of rolled oats into a blender or food processor.

4

Add 1 teaspoon of salt, 2 teaspoons of baking powder, and 1 teaspoon of cinnamon to the oats.

5

Blend until the oats turn into a fine even flour and everything looks fully powdered with no visible flakes of oats left.

6

Pour the oat flour into a large mixing bowl.

7

Add the banana mixture to the bowl and stir until everything is fully combined.

8

Scoop all of the batter into a standard 9x5 inch loaf pan lined with parchment paper.

9

Use a spatula or the back of a spoon to gently spread the batter out, making sure it fills the pan evenly from edge to edge.

10

Sprinkle some oat flakes on top of the batter before baking.

11

Bake the banana bread in a preheated oven at 180°C (356°F) for about 50 minutes until the top is golden brown.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlforkpotato masherblender or food processorlarge mixing bowl9x5 inch loaf panparchment paperspatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milkeggswheattree-nuts

Also Known As

Banana Oat BreadHoney Banana Bread

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