Chicken Steak with White Garlic Sauce | Quick Delicious Chicken Steak Recipe| Cooking Part Of life
Recipe Information
Chicken Steak with White Garlic Sauce
Cultural Context
Chicken Steak with White Garlic Sauce is a popular American dish that showcases the versatility of chicken, often enjoyed in family dinners or casual gatherings. The creamy garlic sauce adds a rich flavor that elevates the simple chicken breast into a comforting meal. This dish has inspired numerous adaptations worldwide, with variations in sauces and seasoning reflecting local tastes.
heavy cream
🥗Healthier: Greek yogurt
💰Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess
chicken breasts
🥗Healthier: turkey breasts
💰Cheaper: chicken thighs
Turkey is leaner; thighs are often less expensive.
Cut chicken breast into two equal pieces and make shallow cuts on the surface.
Prepare marinade with garlic, salt, black pepper, red chili powder, cumin powder, tomato ketchup, dark soy sauce, chili sauce, hot sauce, vinegar or lemon juice, mustard paste, and oregano.
Coat chicken pieces with the marinade and let rest for at least 1 hour, preferably 3 hours.
Heat 2 tablespoons of oil in a frying pan over low heat.
Add marinated chicken pieces and any remaining marinade to the pan.
Cover and cook for 7 minutes on one side, then flip and cook for another 6-7 minutes until done.
In a separate pan, heat 1.5 tablespoons of oil and add 1 tablespoon of flour, cooking until fragrant.
Slowly add 1 cup of milk while mixing with a hand mixer to avoid lumps.
Add chopped garlic, salt, and black pepper to the sauce and cook on low heat for 3-4 minutes until thickened.
In another frying pan, heat oil and add boiled potatoes, carrots, and bell pepper, frying for 2-2.5 minutes.
Add raw cucumber and tomato to the vegetables, season with salt, black pepper, vinegar, soy sauce, and chili sauce, and fry briefly.
Plate the cooked chicken with fried vegetables and drizzle with the white sauce.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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