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Curly Cooks of Croydon - Beautiful Summer Persian (Iranian) Dishes (served al fresco) #23

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The Sawalha-Adderleys - Family, Food, Films & Fun
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Recipe Information

Recipe Available
Video-Specific Recipe

Persian Recipes

Cultural Context

Fesenjan, a traditional Persian stew, hails from the rich culinary heritage of Iran. It is often served during special occasions and family gatherings, symbolizing warmth and hospitality. The dish combines the unique flavors of walnuts and pomegranate, creating a sweet and savory profile that is beloved across the globe, with variations found in other Middle Eastern cuisines.

PersianIRmain
6 servings
Servings4
500 g oberine
500 g fresh herbs (parsley, coriander, chives, dill, fenugreek)
1 tablespoon turmeric
1 tablespoon fenugreek
oil
1

Start by frying an onion in an electric frying pan.

2

Add 500 g of oberine to the pan and fry until beautifully cooked.

3

Chop and prepare 500 g of fresh herbs: parsley, coriander, chives, dill, and fenugreek.

4

Add the fresh herbs to the pan with the fried onion and oberine.

5

Add 1 tablespoon of turmeric to the mixture.

6

Add 1 tablespoon of fenugreek to the mixture.

7

Add more oil if necessary to help the herbs sweat down.

Equipment Needed

electric frying pan

Dietary

vegan

Allergens

nuts

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