Quick & Easy Banana Almond Smoothie | Vegan | UFC Velvet Coconut Milk

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is often lower in calories and regular milk is more affordable.

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Peanut butter is usually less expensive and sunflower seed butter is nut-free.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index and maple syrup is often cheaper.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: hemp seeds

Flaxseeds are typically less expensive and offer similar health benefits.

Peel the bananas and break them into chunks.

Add the bananas to a blender.

Pour in the almond milk.

Spoon in the almond butter.

Add honey and vanilla extract.

Sprinkle in cinnamon and chia seeds.

Add ice cubes for a chilled texture.

Blend on high until smooth and creamy.

Taste and adjust sweetness if necessary.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens