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How to make Fermented Hot Sauce

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Recipe Information

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Video-Specific Recipe

Lacto Fermented Blueberry Habanero Hot Sauce

Cultural Context

Lacto fermented hot sauces are a staple in many cultures, celebrated for their tangy flavor and health benefits. This particular sauce combines the sweetness of blueberries with the heat of habaneros, creating a unique flavor profile that pairs well with a variety of dishes. It's become popular in the US as a creative way to preserve seasonal fruits while adding a spicy kick to meals.

AmericanUScondiment
120 min
medium
6 servings
Servings4
f1 super chillies
pickling salt or kosher salt or pure sea salt
500 grams of water
12 grams of salt

habanero peppers

🥗Healthier: jalapeño peppers

💰Cheaper: banana peppers

Jalapeños offer a milder heat, while banana peppers are more economical.

blueberries

🥗Healthier: blackberries

💰Cheaper: frozen blueberries

Blackberries are lower in sugar and frozen blueberries are often cheaper.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note, while white vinegar is less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: bottled lime juice

Lemon juice provides a similar acidity, while bottled lime juice is often cheaper.

1

Harvest ripe f1 super chillies from the plant by grabbing the base and pulling them off.

2

Rinse the harvested chillies in cold water to preserve the lactobacillus bacteria.

3

Ensure hands and all equipment are clean to avoid introducing bad bacteria.

4

Chop the chillies and pack them tightly into a Kilner jar, aiming for at least three-quarters full.

5

Prepare a brine by measuring 500 grams of water and adding 12 grams of salt to it, ensuring the salt is between 2% and 3%.

6

Pour the brine over the packed chillies in the jar, leaving some air gap at the top.

7

Insert the airlock into the jar, ensuring it fits tightly and does not touch the brine.

8

Place the jar in a consistent temperature environment around 20 degrees Celsius for fermentation.

9

Check the fermentation after four days for cloudiness and bubbling, indicating CO2 release and lacto fermentation.

10

Every few days, twist the jar to coat the top of the peppers with brine and ensure they remain submerged.

Cooking Techniques

fermentingblending

Equipment Needed

Kilner jarairlockrubber grommets

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

Blueberry Habanero Hot SauceFermented Hot Sauce

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