My Go- To Energizing DETOX Smoothie Recipe

almond milk

🥗Healthier: coconut water

💰Cheaper: regular milk

Coconut water is hydrating and lower in calories.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower-glycemic sweetener.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide similar omega-3 benefits.

protein powder

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein and creaminess.

Start by preparing the frozen fruits: use a frozen pineapple core, barely frozen banana, and frozen blueberries.

Add the frozen fruits into the blender.

Chop and add fresh peaches for extra flavor and creaminess.

Add kale leaves for extra greens and nutrients.

Add fresh mint leaves for freshness and digestion benefits.

Add vegan protein powder to the blender, approximately 2 tablespoons.

Add chia seeds to the mixture, without measuring the amount.

Add super greens powder to the blender, which includes wheat grass, barley grass, Moringa, spirulina, and chlorella powder.

Add coconut water powder for electrolytes and sweetness.

Add pumpkin sprouts, sesame sprouts, red clover sprouts, and daikon radish sprouts for added nutrients and fiber.

Blend all ingredients together until smooth and creamy.

Pour the smoothie into glass containers for serving.

Equipment Needed

Spice Level:

Dietary

Allergens