Healthy Mango Green Smoothie Recipe | How to Make Summer Green Detox Smoothie | Weight Loss | Hindi

Wash and prepare the spinach to remove pesticides and pollutants for better taste.

In a pan, add the spinach and a little water, and steam for 2-3 minutes until wilted.

In a mortar and pestle, grind the ginger and black pepper to make a powder.

In a blender, add the steamed spinach, chopped mango, and honey.

Blend the mixture until smooth, adding water or any other liquid (like plant-based milk) as needed for desired consistency.

Transfer the smoothie to a glass or jar for serving.

Garnish with a few pieces of mango or nuts if desired.

Equipment Needed

Spice Level:

Dietary

Allergens