Салат из свежей капусты. Салат из капусты по-туркменски
Recipe Information
Салат из капусты по-туркменски
Cultural Context
Originating from Turkmenistan, this cabbage salad is a staple in many households, reflecting the country's agricultural bounty. The dish is often served alongside grilled meats and is a vibrant addition to festive gatherings. Today, variations of this salad can be found in many Central Asian cuisines, showcasing local ingredients and preferences.
olive oil
🥗Healthier: avocado oil
💰Cheaper: sunflower oil
Sunflower oil is more affordable and widely available.
lemon juice
🥗Healthier: lime juice
💰Cheaper: vinegar
Vinegar provides acidity at a lower cost.
fresh herbs
🥗Healthier: dried herbs
💰Cheaper: no herbs
Dried herbs can be used for flavor without the cost of fresh.
chili pepper
🥗Healthier: bell pepper
💰Cheaper: cayenne pepper
Cayenne is often less expensive and adds heat.
Slice the onion into quarter rings.
Finely shred the cabbage and sprinkle with salt, then massage it with hands to soften.
Transfer the softened cabbage to a salad bowl.
Dice the boiled eggs and add them to the bowl with the vegetables.
Add the chopped greens and green peas to the salad bowl.
Mix everything thoroughly with mayonnaise.
Taste the salad and adjust the amount of cabbage if needed.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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