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Chinese Broccoli Harvest, Sow and Cooking || Black Gumbo

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Scott Head
Scott Head
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Recipe Information

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Video-Specific Recipe

Chinese Broccoli Stir-Fry with Oyster Sauce

Cultural Context

Originating from southern China, Chinese broccoli, or gai lan, is a staple in Cantonese cuisine. This dish highlights the vegetable's natural sweetness and crunch, enhanced by the umami of oyster sauce. Traditionally served as a side or main dish, it reflects the Chinese culinary philosophy of balancing flavors and textures. Today, it is enjoyed globally, with variations incorporating different sauces and proteins.

ChineseCNmain
20 min
easy
4 servings
Servings4
1 lb chinese broccoli
3 tablespoons oyster sauce
3 cloves garlic
1 tablespoon ginger
2 tablespoons soy sauce
1 tablespoon sesame oil
2 tablespoons vegetable oil
4 scallions
1 teaspoon red chili flakes
1/2 cup water
1 tablespoon cornstarch
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

oyster sauce

🥗Healthier: soy sauce

💰Cheaper: hoisin sauce

Soy sauce is lower in calories and hoisin sauce provides a similar sweet and savory flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier and canola oil is more cost-effective.

1

Wash and trim the chinese broccoli, cutting it into manageable pieces.

2

Prepare a sauce by mixing oyster sauce, soy sauce, and a splash of water in a bowl.

3

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

4

Add minced garlic and ginger, and sauté until fragrant, about 30 seconds.

5

Add the chinese broccoli to the skillet and stir-fry for 2-3 minutes until bright green and tender-crisp.

6

Pour the sauce over the broccoli and stir to coat evenly.

7

Add a pinch of red chili flakes for heat, if desired.

8

In a small bowl, mix cornstarch with a tablespoon of water to create a slurry.

9

Add the cornstarch slurry to the skillet to thicken the sauce, stirring constantly for 1-2 minutes.

10

Season with salt and pepper to taste, adjusting flavors as needed.

11

Remove from heat and garnish with sliced scallions before serving.

Cooking Techniques

stir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

shellfish

Also Known As

Gai Lan Stir-FryChinese Broccoli with Oyster Sauce

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