Ghana 🇬🇭 BREAKFAST||How to make WHEAT/Rice Water (Porridge)

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

fruit toppings

🥗Healthier: dried fruits

💰Cheaper: canned fruits

Dried fruits are often more accessible and have a longer shelf life.

Rinse wheat and rice under cold water until the water runs clear.

Combine wheat and rice in a pot with water and soak for 30 minutes.

Bring the mixture to a boil over medium heat, stirring occasionally.

Reduce heat and simmer for 20-25 minutes until the grains are soft.

Add sugar and salt, stirring until dissolved.

Incorporate milk, stirring continuously until heated through.

Add vanilla extract, cinnamon, and nutmeg, mixing well.

Remove from heat and let sit for 5 minutes to thicken.

Serve warm, topped with fruit, nuts, or sweeteners as desired.

Cooking Techniques

Spice Level:

Allergens