Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to Make Falafels With Canned Chickpeas | Sarah's Kitchen

Login to Save
6.7K views👍 116
Sarah's Kitchen
Sarah's Kitchen
3 recipes on Enhanced Recipes
Follow Sarah's Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Falafels

Cultural Context

Falafels are believed to have originated in the Middle East, with roots tracing back to ancient Egypt. Traditionally made from fava beans or chickpeas, they are a staple in Levantine cuisine and are often served in pita bread with fresh vegetables and sauces. Today, falafels have gained international popularity, embraced in various forms across the globe, often as a vegetarian or vegan protein source.

Middle EasternILmain
45 min
medium
6 servings
Servings4
2 Cans Chickpeas
1 Small Processed Onion
5 Cloves Processed Garlic
1 Cup Processed Parsley
1/4 Cup Processed Cilantro
1 Tsp. Salt
1 Tbsp. Coriander
1 Tsp. Black Pepper
1 Tsp. Cumin
1/2 Tsp. Hot chili Powder
1/2 Tsp. Baking Powder
2 Tbsp. Olive Oil
1/2 Cup All-Purpose Flour
1 Tbsp. Lemon Juice
1 Egg

flour

🥗Healthier: chickpea flour

💰Cheaper: cornstarch

Chickpea flour adds more flavor and nutrients.

tahini

🥗Healthier: yogurt

💰Cheaper: peanut butter

Peanut butter is more affordable and adds creaminess.

1

Drain and rinse the canned chickpeas.

2

In a food processor, combine the chickpeas, processed onion, processed garlic, processed parsley, processed cilantro, salt, coriander, black pepper, cumin, hot chili powder, baking powder, olive oil, flour, lemon juice, and egg.

3

Pulse the mixture until it is well combined but still slightly chunky.

4

Form the mixture into small balls or patties.

5

Heat oil in a frying pan over medium heat.

6

Fry the falafel until golden brown on all sides.

Cooking Techniques

soakingblendingfrying

Equipment Needed

food processorfrying pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutensesame

Also Known As

Falafel BallsChickpea Fritters

More Falafels Videos

(3 videos)

Similar Middle Eastern Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)