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Thank me later for my Tropical Mango Recipe | Vegan Mango Ice cream

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Recipe Information

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Vegan Mango Ice Cream

Cultural Context

Originating from tropical regions, mango ice cream is a refreshing treat that embodies the essence of summer. In many cultures, mangoes symbolize joy and abundance, making this dessert a popular choice for celebrations and gatherings. Today, vegan adaptations are embraced worldwide, allowing everyone to enjoy this creamy delight without dairy.

VeganZAdessert
15 min
easy
4 servings
Servings4
4 large ripe mangoes
200 ml coconut cream
few drops of lemon juice
240 grams sugar
vanilla essence

coconut milk

๐Ÿฅ—Healthier: almond milk

๐Ÿ’ฐCheaper: soy milk

Almond milk is lower in calories, while soy milk is often less expensive.

maple syrup

๐Ÿฅ—Healthier: agave nectar

๐Ÿ’ฐCheaper: honey

Agave nectar has a lower glycemic index, while honey is often cheaper.

coconut cream

๐Ÿฅ—Healthier: Greek yogurt

๐Ÿ’ฐCheaper: heavy cream

Greek yogurt adds creaminess with fewer calories, while heavy cream is a more affordable option.

vanilla extract

๐Ÿฅ—Healthier: vanilla bean

๐Ÿ’ฐCheaper: vanilla essence

Vanilla bean provides a natural flavor without additives, while essence is often more budget-friendly.

1

Peel and wash the mangoes.

2

Extract as much pulp as possible from the mangoes.

3

Blend the mango pulp with coconut cream.

4

Add few drops of lemon juice to the mixture.

5

Add 240 grams of sugar to the mixture.

6

Mix thoroughly until well combined.

7

Pour the mixture into containers for freezing.

8

Close the lids on the containers and place them in the freezer overnight.

9

After adequate freezing, the ice cream is ready to be served.

10

Garnish with crushed frozen rose petals.

Cooking Techniques

blendingfreezing

Equipment Needed

blendercontainersspoonfreezer

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegandairy-freegluten-free

Allergens

coconut

Also Known As

Mango SorbetDairy-Free Mango Ice Cream

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