Haitian party food 🎉 🎊 most have./ If you invite Haitian to your party you most have this food 😂

beef

🥗Healthier: turkey

💰Cheaper: chicken

Turkey is leaner and often less expensive than beef.

plantains

🥗Healthier: sweet potatoes

💰Cheaper: bananas

Sweet potatoes offer similar sweetness and texture.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein, while canned tuna is budget-friendly.

chicken

🥗Healthier: quinoa

💰Cheaper: pork

Quinoa is a healthy grain alternative, while pork can be less expensive.

Clean chicken leg quarters by removing excess fat and skin.

Marinate chicken with sour orange juice, salt, vinegar, and lime juice for 30 minutes.

Boil water and pour it over the cleaned chicken to reduce smell.

Marinate the chicken with green seasoning, garlic, complete seasoning, paprika, and chicken bouillon.

Massage the marinade into the chicken and add thyme, parsley, and scotch bonnet pepper for flavor.

Steam the marinated chicken without adding water until cooked through.

Prepare the rice by cleaning the jjo (a type of root vegetable) and boiling it briefly in water.

In a separate pot, heat oil and add green peas and coconut milk, optionally adding shrimp for flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary