Strawberry Cottage Cheese Smoothie Recipe | High Protein Smoothie

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt offers a similar texture and tang with fewer calories.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower-glycemic sweetener.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

chia seeds

💰Cheaper: flaxseeds

Flaxseeds provide similar nutritional benefits at a lower cost.

Prepare your ingredients: If using fresh strawberries, remove the stems and rinse them. For frozen strawberries, no need to thaw—just toss them in.

Blend: Add strawberries, cottage cheese, milk, vanilla extract (if using), and sweetener (if using) to a blender.

Process until smooth: Blend on high speed for about 30–60 seconds, or until completely smooth and creamy. Scrape down the sides if needed.

Taste and adjust: Taste your smoothie. Add a little more sweetener or a splash of milk to thin it out if desired.

Serve: Pour into a glass and enjoy right away while it’s cold and fresh.

Cooking Techniques

Spice Level:

Dietary

Allergens