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One-Pan Basil Pesto Chicken - What's For Din'? - Courtney Budzyn - Recipe 24

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What's For Din'?
What's For Din'?
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Recipe Information

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Video-Specific Recipe

One-Pan Basil Pesto Chicken

Cultural Context

Originating from Italy, pesto is a traditional sauce made from fresh basil, garlic, pine nuts, olive oil, and cheese. It embodies the flavors of the Mediterranean and is often paired with pasta, meats, and vegetables. This one-pan dish simplifies preparation while celebrating the vibrant taste of pesto, making it a popular choice for weeknight dinners. Variations of pesto have emerged globally, with many incorporating different nuts or herbs to suit local tastes.

ItalianITmain
45 min
medium
4 servings
Servings4
1 cup basil pesto
3 cloves garlic
2 cups cherry tomatoes
1.5 lbs boneless skinless chicken breasts
1 cup breadcrumbs
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon Italian seasoning
1/2 cup parmesan cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

basil pesto

🥗Healthier: homemade pesto

💰Cheaper: store-bought pesto

Homemade pesto can be healthier with less oil and preservatives.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Provolone is often less expensive than mozzarella.

pine nuts

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Sunflower seeds are a cost-effective alternative to pine nuts.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is generally cheaper than olive oil.

1

Preheat the oven to 425°F (218°C).

2

Make homemade breadcrumbs by blending plain Italian bread with garlic, salt, Italian seasoning, garlic powder, cayenne, pepper, and a little olive oil.

3

Season chicken breasts with salt, black pepper, and Italian seasoning on both sides.

4

Spread about a tablespoon of basil pesto on each chicken breast.

5

Add sliced Roma tomatoes on top of the chicken and sprinkle with salt.

6

Top with homemade breadcrumbs and drizzle with olive oil.

7

Bake in the preheated oven for about 30 minutes, checking for doneness based on chicken size.

Cooking Techniques

sautéingbaking

Equipment Needed

large oven-safe skilletmeasuring spoonscutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milktree-nuts
Local Name: Pollo al pesto di basilico in padella

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