EASY VEGAN DINNER | Asian inspired | Veggie Lo Mein, Rainbow Fried Rice
Recipes in this Video
Veggie Lo Mein is a popular dish in Chinese cuisine, often enjoyed for its quick preparation and vibrant flavors. Traditionally made with a variety of vegetables and stir-fried noodles, it reflects the adaptability of Chinese cooking to incorporate seasonal produce. Today, Lo Mein is beloved worldwide, with numerous variations that cater to different tastes and dietary preferences.
Ingredients
- ●lo mein noodles
- ●vegetable oil
- ●garlic
- ●ginger
- ●bell peppers
- ●carrots
- ●broccoli
- ●snap peas
- ●soy sauce
- ●oyster sauce
- ●sesame oil
- ●green onions
- ●bean sprouts
- ●black pepper
Instructions
- 1Cook lo mein noodles according to package instructions until al dente; drain and set aside.
- 2Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- 3Add minced garlic and ginger; sauté until fragrant, about 30 seconds.
- 4Add sliced bell peppers and carrots; stir-fry for 2-3 minutes until slightly tender.
- 5Add broccoli and snap peas; continue stir-frying for another 2-3 minutes.
- 6Add the cooked lo mein noodles to the skillet; toss to combine with vegetables.
- 7Pour in soy sauce and oyster sauce; stir to coat the noodles evenly.
- 8Drizzle sesame oil over the mixture; toss again to combine.
- 9Add sliced green onions and bean sprouts; stir-fry for 1-2 minutes until heated through.
- 10Season with black pepper to taste; serve immediately.
Ingredient Alternatives
oyster sauce
Healthier: soy sauce
Cheaper: hoisin sauce
Hoisin sauce is often less expensive and adds a sweet flavor.
lo mein noodles
Healthier: whole wheat noodles
Cheaper: spaghetti
Spaghetti is a cost-effective substitute that works well in stir-fries.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups cooked jasmine rice
- ●1 cup mixed bell peppers, diced
- ●1 cup carrots, diced
- ●1 cup peas
- ●1/2 cup corn
- ●3 green onions, chopped
- ●2 cloves garlic, minced
- ●2 tbsp soy sauce
- ●1 tbsp sesame oil
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp red pepper flakes (optional)
Instructions
- 1Heat sesame oil in a large skillet over medium heat.
- 2Add minced garlic and sauté for 1 minute until fragrant.
- 3Add diced bell peppers, carrots, and peas to the skillet. Cook for 5-7 minutes until vegetables are tender.
- 4Stir in the corn and cooked rice, breaking up any clumps of rice.
- 5Add soy sauce, salt, black pepper, and red pepper flakes (if using). Mix well to combine.
- 6Cook for an additional 3-5 minutes, stirring frequently until everything is heated through.
- 7Remove from heat and stir in chopped green onions.
- 8Serve hot as a side dish or main course.
Equipment
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