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Jamaican Rice & Peas | Easy Rice & Peas Recipe | How to Make Rice & Peas | Rice & Peas Canned Beans

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Recipe Information

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Video-Specific Recipe

Jamaican Rice & Peas

Cultural Context

Jamaican Rice & Peas is a staple dish in Jamaican cuisine, traditionally served on Sundays and during special occasions. The dish combines rice and beans, often flavored with coconut milk and spices, reflecting the island's agricultural heritage and African influences. Today, it is enjoyed globally, often adapted to suit various dietary preferences while maintaining its rich, comforting flavors.

JamaicanJMside
75 min
medium
4 servings
Servings4
2 tablespoons olive oil
3 cloves fresh garlic
1 can (15 oz) dark red kidney beans
1 teaspoon ground ginger
1 tablespoon all-purpose seasoning
4 cups water
1 can (13.5 oz) unsweetened coconut milk
1 teaspoon ground allspice
2 cups basmati rice
1 tablespoon fresh thyme
1 habanero pepper
4 green onions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining flavor.

red kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are lower in calories, while pinto beans are often cheaper.

1

Add olive oil to a pot and heat it up.

2

Add fresh garlic to the pot and sauté until fragrant.

3

Add one can of dark red kidney beans directly into the pot without draining or rinsing.

4

Add ground ginger and all-purpose seasoning to the pot and stir to combine.

5

Pour in half a can of water and half a can of unsweetened coconut milk.

6

Add ground allspice to the mixture.

7

Rinse basmati rice to remove excess starch before adding it to the pot.

8

Add fresh thyme and a habanero pepper to the pot.

9

Add chopped green onions to the pot if available for added flavor.

10

Let the mixture cook until the rice is fluffy and cooked through.

Cooking Techniques

soakingboilingsimmeringsteaming

Equipment Needed

potlidmeasuring cupscutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Also Known As

Rice and PeasJamaican Rice and Beans

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