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Episode 14: Cuban Picadillo, Plátanos Maduros & Ensalada Cubana

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Cuban Picadillo

Cultural Context

Originating from Cuba, Picadillo is a comforting dish that reflects the island's rich culinary history, blending Spanish, African, and Caribbean influences. Traditionally enjoyed as a family meal, it symbolizes resourcefulness, using simple ingredients to create a hearty dish. Today, Picadillo is cherished not only in Cuban households but also in various Latin American countries, each adding their unique twist.

CUCUmain
6 servings
Servings4
2 tablespoons olive oil
1 medium onion, chopped
1 medium green bell pepper, chopped
3 cloves garlic, minced
1 lb ground beef
1 medium carrot, diced
1 cup tomato sauce
1/2 cup green olives, sliced
1/2 cup raisins
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
2 medium plantains, for frying
2 tablespoons avocado oil
1 cup canned tomatoes, diced
2 cups lettuce, shredded
1/2 cup radishes, sliced
2 tablespoons white vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat olive oil in a large skillet over medium heat.

2

Add chopped onions, bell peppers, and minced garlic to the skillet and sauté for about 5 to 7 minutes.

3

Add ground beef to the skillet and cook for about 7 to 10 minutes until fully cooked.

4

Stir in diced carrots and cook for about 3 minutes until they start to get soft.

5

Add tomato sauce, olives, raisins, cumin, salt, and pepper to the skillet.

6

Reduce heat to low, cover, and simmer for about 20 minutes.

7

Slice plantains into 1-inch thick slices.

8

Heat avocado oil and lightly fry the plantain slices until golden brown on all sides, about 1 to 2 minutes per side.

9

Prepare a salad with diced tomatoes, onions, torn lettuce, sliced avocado, and radishes.

10

Make a vinaigrette with garlic, salt, pepper, olive oil, and white vinegar, mix well, and pour over the salad.

Equipment Needed

large skillet

Dietary

pescatarian

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