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Bacalao con patata y puré de guisantes | Receta sencilla para triunfar en Navidad de Pescanova

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Pescanova

Recipe Information

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Video-Specific Recipe

Spanish Cod with Potatoes & Peas

Cultural Context

Originating from coastal regions of Spain, Spanish Cod with Potatoes & Peas showcases the country's love for seafood and hearty vegetables. Traditionally enjoyed as a comforting family meal, it reflects the Mediterranean diet's emphasis on fresh ingredients and balanced flavors. Today, this dish is popular in Spanish households and restaurants alike, often adapted with local variations of fish and seasonal vegetables.

SpanishESmain
45 min
medium
4 servings
Servings4
300g Lomos de Bacalao al punto de sal
150g de patatas en rodajas cocidas
10ml de aceite de oliva virgen extra
Pimienta negra
Sal
80g de guisantes cocidos
10ml de nata para cocinar
5ml de aceite de oliva virgen extra
Pizca de sal
5g de rábano en rodajas
5g de brotes germinados

cod

🥗Healthier: hake

💰Cheaper: pollock

Hake is lower in calories and pollock is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is a budget-friendly option.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth while cayenne is a less expensive spice.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth is healthier and water is a cost-effective alternative.

1

Cook the cod loins in a pan until done.

2

In a separate pot, prepare the creamy pea puree by blending the cooked peas with cream, olive oil, and a pinch of salt.

3

Serve the cod with the cooked potato slices and the pea puree on the side, garnished with radish slices and sprouts.

Cooking Techniques

sautéingbraising

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Bacalao con Patatas y Guisantes
Local Name: Bacalao con Patatas y Guisantes

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