PATATAS con BACALAO y GUISANTES / Receta fácil y exquisita

cod

🥗Healthier: hake

💰Cheaper: pollock

Hake is lower in calories and pollock is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is a budget-friendly option.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth while cayenne is a less expensive spice.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth is healthier and water is a cost-effective alternative.

Heat olive oil in a large skillet over medium heat until shimmering.

Add chopped onion and cook until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add diced potatoes and cook for 5 minutes, stirring occasionally.

Sprinkle in paprika, bay leaves, salt, and black pepper; mix well.

Pour in vegetable broth and bring to a simmer.

Cover and cook until potatoes are tender, about 15 minutes.

Add cod fillets on top of the potatoes; cover and cook for 10 minutes until cod is opaque.

Stir in peas and diced red bell pepper; cook for an additional 5 minutes.

Remove bay leaves and stir in chopped parsley.

Serve hot with lemon wedges on the side.

Cooking Techniques

Spice Level:

Allergens