arabic food recipes /mutton nashif /eid special Mutton rice /arabic rice
Recipe Information
Mutton Nashif
Cultural Context
Mutton Nashif is a cherished dish in Emirati cuisine, often prepared for special occasions and gatherings. Its roots lie in the traditional Bedouin lifestyle, where mutton was a staple protein. The dish symbolizes hospitality and celebration, bringing families together over a shared meal. Today, Nashif has gained popularity beyond the UAE, with variations appearing in Gulf countries and among expatriate communities, each adding their unique twist to this flavorful dish.
mutton
🥗Healthier: chicken
💰Cheaper: beef
Chicken is leaner and more affordable than mutton.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt offers similar tanginess with fewer calories.
saffron
🥗Healthier: turmeric
💰Cheaper: annatto
Turmeric provides color and health benefits at a lower cost.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil is healthier, but vegetable oil is more budget-friendly.
Heat 60 ml cooking oil in a pot until warm
Add whole spices and sauté for 1 minute
Add 3 chopped onions and sauté for 10 minutes until soft
Add 50 g ginger garlic paste and sauté for 10 minutes
Add 1 kg mutton pieces and salt to taste
Add 1 tsp cumin powder, 1 tsp coriander powder, 1 tsp paprika powder, and 2 tbsp Arabic spice powder
Sauté mutton for 15-20 minutes until it releases its water
Add 500 ml hot water and cover, cooking on low flame for 1 hour
In a separate bowl, soak 2 glasses of basmati rice in water for 30 minutes
After 1 hour, check mutton and add 3 chopped tomatoes and 30 g tomato paste
Add vegetables (carrot, capsicum, green chili, dried lemon) and sauté for 10-15 minutes
Add 250 ml hot water and cover, cooking for another 30 minutes on low flame
In another pot, heat 60 g ghee and add 1 large chopped onion and 6 cardamom pods, sauté for 2 minutes
Add 4 glasses of water and salt to taste, bring to a boil
Add soaked rice and cook until rice is fluffy and water is absorbed
Add yellow and red food color if desired and cover with aluminum foil, cooking on low flame for 30 minutes
Check mutton after 30 minutes, sauté for 5 minutes
Add juice of 1 lemon and fresh chopped coriander, cook for 5 more minutes
Serve rice on a platter, placing mutton in the center and garnishing with grilled vegetables and coriander
Cooking Techniques
Equipment Needed
Spice Level:
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