Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

VEGETARIAN BLUEBERRY-SEMOLINA MOUSSE (ESTONIA) - Trad.Attack! (Estonia). Booking & Cooking.

Login to Save
JV-Promotion
JV-Promotion
4 recipes on Enhanced Recipes
Follow JV-Promotion to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Blueberry Semolina Mousse

Cultural Context

Blueberry Semolina Mousse is a delightful dessert rooted in Estonian cuisine, where blueberries are abundant in the wild. This mousse reflects the country's love for fresh, local ingredients and simple, comforting flavors. Traditionally served during summer gatherings, it has gained popularity beyond Estonia, with variations appearing in Nordic and Eastern European kitchens.

EstonianEEdessert
40 min
medium
4 servings
Servings4
1 cup semolina
2 cups milk
3/4 cup sugar
2 cups blueberries
1 teaspoon vanilla extract
1 tablespoon lemon zest
2 tablespoons butter
1 cup whipped cream

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

semolina

🥗Healthier: oat flour

💰Cheaper: cornstarch

Oat flour is gluten-free and provides a similar texture.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and flavor.

whipped cream

🥗Healthier: coconut cream

💰Cheaper: whipped topping

Coconut cream is dairy-free and still creamy.

1

Heat milk in a saucepan over medium heat until steaming.

2

Add sugar and stir until dissolved.

3

Gradually whisk in semolina, stirring constantly until thickened, about 5-7 minutes.

4

Remove from heat and stir in butter, vanilla extract, and lemon zest until smooth.

5

Allow mixture to cool slightly at room temperature.

6

Fold in blueberries gently to avoid breaking them.

7

Transfer mixture to serving bowls or molds.

8

Refrigerate for at least 2 hours until set.

9

Before serving, top with whipped cream and additional blueberries if desired.

Cooking Techniques

whiskingfoldingchilling

Equipment Needed

saucepanwhiskserving bowlsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairygluten

Also Known As

Blueberry MousseSemolina Mousse

Similar Estonian Videos

(24 videos)

Similar Desserts From Other Cuisines

(24 videos)