como hacer LENTEJAS ESTOFADAS CON CHORIZO receta de la abuela (sin olla express)

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked paprika + ground pork

Turkey sausage reduces fat while maintaining flavor.

green lentils

🥗Healthier: brown lentils

💰Cheaper: split peas

Brown lentils are more accessible and affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers similar health benefits.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon cubes

Homemade broth enhances flavor without extra cost.

In a large pot, heat some olive oil over medium heat.

Add the chopped onion, garlic, and green pepper, and sauté until soft.

Stir in the diced carrots, potatoes, and tomatoes, cooking for a few minutes.

Add the lentils, bay leaves, and all the spices, mixing well.

Pour in the water and bring to a boil.

Reduce the heat and let it simmer until the lentils are tender, about 30-40 minutes.

In the last 10 minutes of cooking, add the chorizo slices to the pot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary