LENTEJAS CON CALABAZA 🍂 EL GUISO MÁS RICO Y SALUDABLE DEL OTOÑO, RECETA CASERA #aquícocinamostodos

pumpkin

💰Cheaper: butternut squash

Butternut squash is often less expensive and has a similar texture.

green lentils

💰Cheaper: brown lentils

Brown lentils are usually cheaper and cook similarly.

vegetable broth

💰Cheaper: water

Using water instead of broth reduces cost while still allowing for a flavorful stew.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and can be used for sautéing.

Soak the lentils if needed (not specified in the description).

Chop the onion and garlic.

Sauté the onion and garlic in olive oil until translucent.

Add the diced pumpkin and cook until tender.

Stir in the lentils, comino, and oregano.

Add water or broth to cover the lentils and bring to a boil.

Reduce heat and simmer until lentils are cooked through.

Add vinegar and season with salt to taste.

Serve with bread.

Cooking Techniques

Spice Level:

Dietary