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LENTEJAS con CHORIZO y calabaza ¡una COMBINACION de EXITO!

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Spanish Lentil Stew with Pumpkin

Cultural Context

Originating from the heart of Spain, lentil stew is a staple in many households, especially during the cooler months. This dish embodies the essence of Spanish comfort food, showcasing the harmony of legumes and seasonal vegetables. Traditionally enjoyed as a hearty meal, it has seen variations across regions, with pumpkin adding a delightful sweetness. Today, it remains a beloved dish, often served with crusty bread to soak up the rich flavors.

SpanishESmain
45 min
medium
6 servings
Servings4
lentejas
chorizo
calabaza

pumpkin

💰Cheaper: butternut squash

Butternut squash is often less expensive and has a similar texture.

green lentils

💰Cheaper: brown lentils

Brown lentils are usually cheaper and cook similarly.

vegetable broth

💰Cheaper: water

Using water instead of broth reduces cost while still allowing for a flavorful stew.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and can be used for sautéing.

1

Cook the lentils until tender.

2

Add the chorizo and cook until browned.

3

Incorporate the calabaza and cook until soft.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Lentejas con Calabaza
Local Name: Estofado de Lentejas con Calabaza

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