Delicious Jamaican Honey Garlic Chicken: Jamaican food | BBQ Baked chicken |easy recipe

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup offers a lower glycemic index, while brown sugar is a more economical sweetener.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less expensive.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: chicken drumsticks

Chicken breast reduces fat content, while drumsticks are usually cheaper.

fresh ginger

🥗Healthier: ground ginger

💰Cheaper: ginger paste

Ground ginger is a convenient alternative with a longer shelf life.

Clean and cut the chicken.

Blend 7 cloves of garlic with raw honey until pureed.

Add paprika and Caribbean spice roasted garlic to the glaze mixture.

Mix in 1/2 teaspoon of onion powder and 2 tablespoons of natural blended seasoning.

Pour half of the honey garlic glaze over the chicken and mix well using gloves.

Cover the chicken and let it marinate for 2 hours (overnight is ideal).

Mix barbecue sauce with the remaining honey garlic glaze.

Bake the chicken at 450°F for 30 minutes uncovered to catch color.

Remove the chicken, glaze it again, cover it, and bake for another 30 to 45 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens