【米粉のたい焼き】薄皮パリパリの米粉のたい焼きが焼き上がりました！【glutenfree】

red bean paste

🥗Healthier: sweetened adzuki beans

💰Cheaper: homemade bean paste

Homemade bean paste can reduce costs and control sweetness.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cake flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective substitute.

chocolate

🥗Healthier: dark chocolate

💰Cheaper: cocoa powder

Dark chocolate offers health benefits, while cocoa powder is often less expensive.

Prepare by bringing the egg to room temperature.

Combine rice flour and baking soda in a bowl and mix well.

Shape the anko into sticks.

In a bowl, crack the free-range egg and whisk it.

Add sugar to the bowl and mix well.

Add organic unadjusted soy milk and water to the bowl and mix well.

Add the combined rice flour and baking soda to the bowl and mix well.

Seal the mixture and let it rest in the refrigerator for 30 minutes.

Remove the mixture from the refrigerator and mix again.

Grease the taiyaki mold with oil and heat it slowly over low heat.

Pour a small amount of batter into the mold.

Place the shaped anko on top of the batter and cover it with more batter.

Close the mold and cook over low-medium heat for about 4 minutes.

Flip the mold and cook for another 3 minutes on the other side until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens