Escabeche Workshop with Linda Black Elk

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers additional flavor and potential health benefits.

vegetables

🥗Healthier: organic vegetables

💰Cheaper: seasonal vegetables

Seasonal vegetables are often more affordable and fresher.

Start by discussing the purpose of making Escabeche and its versatility.

Mention the ingredients: cauliflower, onion, garlic, carrots, jalapeno, and celery.

Explain that any leftover vegetables can be used, including watermelon rind.

Preheat a heavy pan on medium heat.

Add 2 teaspoons of olive oil to the pan.

Discuss the importance of pre-cooking the vegetables for flavor.

Measure and add the olive oil to the pan, using a big jar of olive oil.

Let the olive oil heat up in the pan.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary