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Escabeche | Marinated Pickle Green Banana Salad

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Recipe Information

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Video-Specific Recipe

Escabeche

Cultural Context

Escabeche is a traditional Mexican dish that involves pickling vegetables in a vinegar-based solution. It is often served as a side dish or condiment, adding a tangy flavor to meals. The practice of pickling has deep roots in various cultures, serving both as a preservation method and a way to enhance flavors. In Mexico, escabeche can include a variety of vegetables, and its preparation may vary by region and personal preference.

MexicanMXside
45 min
medium
4 servings
Servings4
vegetables
vinegar
water
salt
spices
oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers additional flavor and potential health benefits.

vegetables

🥗Healthier: organic vegetables

💰Cheaper: seasonal vegetables

Seasonal vegetables are often more affordable and fresher.

1

Wash the green bananas and remove the tops and bottoms.

2

Make a slit down the center of each banana without cutting them in half.

3

Boil water in a pot and add the green bananas, 1/2 cup of olive oil, and a little salt.

4

Cover and boil the bananas for about 20 minutes until the skin splits and they are slightly tender.

5

Chop the garlic and slice the onion thinly.

6

In a separate pan, heat 1/2 cup of pure olive oil and sauté the garlic for a couple of minutes.

7

Add the sliced onions to the sautéed garlic and cook until they are still crunchy.

8

Add the halved olives and pimento peppers to the pan.

9

Pour in 4 tablespoons of white vinegar and season with salt and black pepper to taste.

10

Let the mixture cook for a few minutes and adjust seasoning if necessary.

Cooking Techniques

picklingboiling

Equipment Needed

potjarknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Pickled VegetablesEscabeche de Verduras
Local Name: escabeche

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