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ESCABECHENG ISDA | HOW TO MAKE ESCABECHE | Cusina ni Nanay

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Cusina ni Nanay
Cusina ni Nanay
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Recipe Information

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Video-Specific Recipe

Escabeche

Cultural Context

Escabeche is a traditional Mexican dish that involves pickling vegetables in a vinegar-based solution. It is often served as a side dish or condiment, adding a tangy flavor to meals. The practice of pickling has deep roots in various cultures, serving both as a preservation method and a way to enhance flavors. In Mexico, escabeche can include a variety of vegetables, and its preparation may vary by region and personal preference.

MexicanMXside
45 min
medium
4 servings
Servings4
3 Dorada fish or Telapia
1 big onion
4 cloves of garlic
Ginger
1 medium size Red and Green bell pepper
1 big carrots
salt to taste
black pepper
1 cup water
3/4 cup vinegar
1 tbsp oyster sauce
2 tbsp catsup
3 tbsp soy sauce
1/4 cup brown sugar
1/2 tbsp cornstarch

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers additional flavor and potential health benefits.

vegetables

🥗Healthier: organic vegetables

💰Cheaper: seasonal vegetables

Seasonal vegetables are often more affordable and fresher.

1

Prepare the fish by cleaning and seasoning with salt and black pepper.

2

In a pot, combine water, vinegar, oyster sauce, catsup, soy sauce, brown sugar, and cornstarch; bring to a boil.

3

Add the sliced onion, garlic, ginger, bell peppers, and carrots to the boiling mixture.

4

Cook briefly until the vegetables are tender and the fish is cooked through.

5

Remove from heat and let the mixture cool slightly.

6

Transfer the fish and vegetable mixture to a clean jar or serving dish.

Cooking Techniques

picklingboiling

Equipment Needed

potjarknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

Pickled VegetablesEscabeche de Verduras
Local Name: escabeche

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