How to patty burgers that won’t fall apart on the grill.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories, while processed cheese is often cheaper.

burger buns

🥗Healthier: whole grain buns

💰Cheaper: white bread

Whole grain buns offer more fiber, while white bread is often less expensive.

ketchup

🥗Healthier: homemade tomato sauce

💰Cheaper: store-brand ketchup

Homemade sauce is fresher, while store brands are budget-friendly.

Portion out 7 ounces of ground beef for each burger.

Use patty paper to help shape the burgers.

Form the ground beef into a ball, then press down to create a patty.

Make the patty flatter than expected to account for shrinkage during cooking.

Shape the edges of the patty by pushing outwards with your hands.

Ensure the patties are not perfectly shaped to show they are handmade.

Season the patties before placing them on the grill.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens