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Cozy Onion Stew! | Bulgarian Onion Stew Recipe | Лучена Яхния

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Bulgarian Onion Stew

Cultural Context

Originating from Bulgaria, this hearty onion stew reflects the country's agricultural roots and love for simple, wholesome ingredients. Traditionally enjoyed in homes during colder months, it embodies comfort and community. Today, variations can be found across Eastern Europe, showcasing local vegetables and spices.

BulgarianBGmain
45 min
medium
4 servings
Servings4
3 onions
2 tablespoons butter
2 pinches salt
1 carrot
1 stick celery
6 cloves garlic
0.5 red pepper
1.5 large tomatoes
1.5 cups vegetable stock
savory

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is healthier with a higher smoke point.

red wine

🥗Healthier: grape juice

💰Cheaper: white vinegar

Grape juice provides sweetness without alcohol.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon cubes

Homemade broth is fresher and more flavorful.

bay leaves

💰Cheaper: dried thyme

Thyme offers a similar herbal note.

1

Cut 3 onions roughly and add them to a pot.

2

Turn the heat to medium and add 2 tablespoons of butter to the pot with the onions.

3

Add 2 pinches of salt to the pot.

4

Grate 1 carrot and add it to the pot with the onions.

5

Chop 1 stick of celery finely and add it to the pot.

6

Add 6 cloves of smashed and chopped garlic to the pot.

7

Add half of a red pepper to the pot.

8

Cover the pot and let the mixture sweat down for about 15 minutes, stirring occasionally.

9

Rough chop 1.5 large tomatoes and add them to the pot.

10

Add about 1.5 cups of vegetable stock to the pot and bring it to a boil.

11

Reduce the heat, cover, and let it simmer until satisfied, about half an hour.

12

Add savory to the pot and stir before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

potknifegratercutting board

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

vegetarianvegan

Also Known As

LukankaLukovitsa

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