EMLLA’s COOK Ep1|| How to make Authentic Ghanaian(Nzema) & Ivorian Cocoyam Porridge/ Pottage #food

cocoyam

🥗Healthier: sweet potato

💰Cheaper: regular potato

Sweet potato provides similar texture and flavor with added nutrients.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk offers a lighter alternative while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: maple syrup

Honey is a natural sweetener that can enhance flavor.

milk

🥗Healthier: oat milk

💰Cheaper: water + cornstarch

Oat milk is dairy-free and provides a creamy texture.

Peel and chop cocoyam into small pieces.

Boil cocoyam in water until tender, about 20 minutes.

Drain cocoyam and let cool slightly.

Blend cocoyam with a little water until smooth.

Transfer blended cocoyam to a pot.

Add sugar, salt, and vanilla extract to the pot.

Stir in milk and coconut milk until well combined.

Cook over medium heat, stirring constantly, until thickened, about 5-10 minutes.

Add nutmeg and cinnamon, stirring to incorporate.

Remove from heat and let cool for a few minutes.

Serve warm, topped with banana slices and a drizzle of honey.

Cooking Techniques

Spice Level:

Allergens