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Sakafo Malagasy - Lasary karaoty, concombre ary choux rouge

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Ramonjy Tsiory
Ramonjy Tsiory
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Recipe Information

Recipe Available
Video-Specific Recipe

Lasary Karaoty

Cultural Context

Lasary Karaoty is a traditional Malagasy carrot salad that reflects the vibrant flavors of Madagascar. Commonly served as a side dish, it showcases the island's love for fresh vegetables, often enjoyed during family meals and gatherings. This salad has gained popularity beyond Madagascar, inspiring variations in other regions, often incorporating local spices and herbs.

MalagasyMGside
15 min
easy
4 servings
Servings4
4 cups carrots
1/4 cup olive oil
2 tablespoons lemon juice
2 cloves garlic
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup parsley
1 teaspoon cumin
1/2 teaspoon chili flakes
1 medium onion
2 tablespoons vinegar
1 tablespoon mustard
1 teaspoon sugar
2 tablespoons coriander

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is rich in healthy fats and has a similar flavor profile.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity with a different flavor.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro adds a fresh flavor, while green onions are economical.

cumin

🥗Healthier: ground coriander

💰Cheaper: caraway seeds

Ground coriander offers a similar warmth and flavor.

1

Grate the carrots into a large bowl.

2

Finely chop the garlic and onion, then add to the bowl with the carrots.

3

In a small bowl, whisk together olive oil, lemon juice, vinegar, and mustard.

4

Season the mixture with salt, black pepper, cumin, and sugar.

5

Pour the dressing over the grated carrots and mix well to combine.

6

Add chopped parsley and chili flakes for garnish.

7

Taste and adjust seasoning if necessary.

8

Let the salad sit for at least 10 minutes before serving to allow flavors to meld.

Cooking Techniques

mixinggrating

Equipment Needed

gratermixing bowlwhisksmall bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Carrot SaladSalade de Carottes

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