Healthy Dessert Recipe! Creamy Avocado Lime Mousse Dessert

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a similar flavor.

coconut cream

🥗Healthier: Greek yogurt

💰Cheaper: heavy cream

Greek yogurt adds creaminess with fewer calories.

Check if avocados are ripe by peeling back the stem; if it's bright green underneath, they're good to use.

Open 2 avocados and scoop the flesh into a food processor.

Juice 2 limes and add the juice to the food processor.

Zest the limes before juicing and save the zest for garnish.

Soak 1 cup of cashews overnight in purified water, then drain and rinse them; if short on time, soak in hot water for an hour instead.

Add the soaked cashews to the food processor with the avocado and lime juice.

Add a big pinch of sea salt, 1/4 cup of honey, and 1/2 teaspoon of grated fresh ginger to the food processor.

Blend all ingredients in the food processor until smooth and creamy, scraping down the sides as necessary.

Transfer the mousse into serving dishes, such as martini glasses.

Top with lime zest before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens