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Elizabeth Rider

Elizabeth Rider

Welcome to Elizabeth Eats, where I break down the essentials of nutritious and flavorful cooking to help you create meals that help you feel your best. I’m Elizabeth, a certified health coach on a mis...

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Recipe Videos

Easy 5-Ingredient Breakfast Burritos 🍳🌯 Perfect Meal Prep for Busy Mornings!

Easy 5-Ingredient Breakfast Burritos 🍳🌯 Perfect Meal Prep for Busy Mornings!

Nourishing Red Lentil Soup Recipe: Bright & Lemony!

Nourishing Red Lentil Soup Recipe: Bright & Lemony!

Gluten-Free Almond Flour Bread Recipe & Tutorial

Gluten-Free Almond Flour Bread Recipe & Tutorial

1,250,000 views
Healthy Hot Chocolate Recipe! ☕ QUICK & EASY in 5-Minutes

Healthy Hot Chocolate Recipe! ☕ QUICK & EASY in 5-Minutes

184,314 views
Easiest Homemade Cranberry Sauce Recipe for Thanksgiving | Only 4 Ingredients!

Easiest Homemade Cranberry Sauce Recipe for Thanksgiving | Only 4 Ingredients!

52,085 views
Vanilla Chia Seed Pudding Recipe

Vanilla Chia Seed Pudding Recipe

41,732 views
Deviled Eggs (6 Ways!) & Easy-to-Peel Hard-Boiled Eggs

Deviled Eggs (6 Ways!) & Easy-to-Peel Hard-Boiled Eggs

38,584 views
2-Ingredient Coconut Yogurt Recipe! (aka Crazy Easy Homemade Yogurt)

2-Ingredient Coconut Yogurt Recipe! (aka Crazy Easy Homemade Yogurt)

27,587 views
Easy Italian Beef Sandwiches (Inspired by The Bear) | 2-Minute Slow Cooker Recipe

Easy Italian Beef Sandwiches (Inspired by The Bear) | 2-Minute Slow Cooker Recipe

24,901 views
Almond Flour Christmas Cookies: 5 Ingredients In 30 Minutes!

Almond Flour Christmas Cookies: 5 Ingredients In 30 Minutes!

19,699 views
The 4-Ingredient Creamy Goat Cheese Dip Everyone Raves About ("The Dip"!)

The 4-Ingredient Creamy Goat Cheese Dip Everyone Raves About ("The Dip"!)

12,904 views
How to Make Veggie Stock from Scraps (Complete Guide!)

How to Make Veggie Stock from Scraps (Complete Guide!)

11,283 views
Healthy Homemade Granola Recipe | Quick & Easy Breakfast Tutorial

Healthy Homemade Granola Recipe | Quick & Easy Breakfast Tutorial

7,442 views
30g Protein Chicken Salad Recipe | High-Protein Meals | Easy & Delicious 🥗🍗

30g Protein Chicken Salad Recipe | High-Protein Meals | Easy & Delicious 🥗🍗

5,924 views
Mom's Pot Roast in a Crockpot: An Easy Delicious Dinner!

Mom's Pot Roast in a Crockpot: An Easy Delicious Dinner!

4,938 views
How to Make a Veggie Frittata! (Easy Make-Ahead Meal)

How to Make a Veggie Frittata! (Easy Make-Ahead Meal)

3,913 views
Vegan Broccoli "Cheese" Soup Recipe (Without Potatoes) 🥦

Vegan Broccoli "Cheese" Soup Recipe (Without Potatoes) 🥦

3,657 views
Healthy Dessert Recipe! Creamy Avocado Lime Mousse Dessert

Healthy Dessert Recipe! Creamy Avocado Lime Mousse Dessert

3,623 views
Quick & Easy Overnight Oats! (Make-Ahead Meal)

Quick & Easy Overnight Oats! (Make-Ahead Meal)

2,742 views
Coconut Bark Recipe (4-Ingredient Snack!)

Coconut Bark Recipe (4-Ingredient Snack!)

2,403 views
Summer Cobb Salad Recipe | 45g Protein Per Serving

Summer Cobb Salad Recipe | 45g Protein Per Serving

2,270 views
Easy Amazing Shakshuka Recipe! (aka Healthy Delicious Baked Eggs)

Easy Amazing Shakshuka Recipe! (aka Healthy Delicious Baked Eggs)

1,165 views