MY CHRISTMAS LUNCH! SRI LANKAN YELLOW RICE MENU & HELPFUL TIPS

coconut milk

🥗Healthier: low-fat coconut milk

💰Cheaper: water + coconut extract

Low-fat coconut milk reduces calories while maintaining flavor.

long-grain rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice is healthier but may alter texture.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is heart-healthy and lower in saturated fat.

cashews

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds provide similar crunch with fewer calories.

Prepare freshly extracted coconut milk for the curries.

Cut eggplant into strips, mix with salt and turmeric, and let sit for 10-15 minutes to draw out water.

Squeeze out the water from the eggplant and deep-fry it.

Fry onions and cashews in the oil used for deep-frying the eggplant.

Cook yellow rice in a rice cooker with cloves, cardamom, salt, turmeric, coconut milk, and water without tempering it with oil.

Garnish the yellow rice with crispy deep-fried onions and cashews.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens